I work with people whose weight or nutritional needs do not fit neatly into standard approaches. Rather than starting with a generic diet plan, I look at the bigger picture and use my specialist clinical experience to work out what is actually relevant to you.
Your health, medications, previous experiences, eating patterns and goals all form part of the picture. Together, we will identify the key priorities and agree practical next steps that fit your circumstances.
What to expect
Your first appointment is a detailed clinical assessment, not simply a review of what you eat. We will look at the areas that are relevant to you, which may include:
Your medical and weight history
Any medical conditions and social factors that might be having an impact
Eating patterns, appetite and nutritional intake
Bariatric surgery and post-operative needs, where relevant
Blood results, supplements and nutritional concerns
The challenges that you are currently facing
We will then identify the main priorities and agree what to focus on next.
I cannot guarantee a particular amount of weight loss. What I can offer is specialist dietetic expertise, clinical judgement and practical support based on your individual circumstances.
First Appointment
A detailed first appointment for people who need specialist support with complex weight management, weight-loss medication or managing weight alongside other health conditions. We will look at your individual circumstances and identify the key priorities to work on.
Feel stuck despite knowing what you "should" be doing, or have tried multiple approaches without long-term success.
Are taking, or considering, weight loss medication (such as Mounjaro® or Wegovy®), or are living with long-term health conditions that make weight management more complex.
Feel overwhelmed by conflicting advice and are looking for practical, personalised support rather than another restrictive diet.
Practical, compassionate care designed for real life, not another strict diet plan. With over 16 years of NHS experience, I help you navigate weight alongside complex health conditions, fatigue, pain, and stress.
Comprehensive Assessment: Looking at your full health history, lifestyle, and routines.
Realistic Priorities: Identifying achievable changes that fit into your actual day-to-day life.
Beyond the Scales: Focusing on long-term health, blood glucose control, and improved mobility.
Weight Loss Medication Support (Mounjaro® & Wegovy®)
Medical treatments are only one part of the picture, and navigating them can feel overwhelming. I provide the essential clinical lifestyle support missing from standard prescriptions.
Safe Medication Management: Helping you maintain proper nutrition while your appetite changes.
Side Effect Support: Navigating physical symptoms and protecting energy and muscle mass.
Transition Planning: Rebuilding structure and confidence so you can come off medication safely without the "all-or-nothing" cycle.
For people who have had bariatric surgery and need specialist nutritional or weight-management support, whether surgery was recent, several years ago or carried out abroad.
Comprehensive Clinical Review: A detailed assessment of your surgery, symptoms, nutrition, lifestyle, and long-term health to identify what support you need.
Specialist Monitoring & Advice: Blood test interpretation, vitamin and mineral guidance, nutritional assessment, and personalised recommendations to help protect your long-term health.
Practical Support: Expert guidance for weight regain, nutritional concerns, medication after surgery, and communication with your GP where appropriate.
If you have joined the Circle Health Group Weight Loss Programme, your dietetic consultation is already included within your package. Simply click to book your appointment.
More information can be found here: https://www.circlehealthgroup.co.uk/treatments/private-weight-loss-clinic
My approach isn't right for everyone and that's okay. This service may not be the best fit if you:
Are looking for rapid weight loss
Want a quick fix or a simple "just tell me what to do" approach
Are looking for a strict meal plan or calorie targets
The way I work is different. It's about understanding what's really going on, making realistic changes, and building habits that support your health for the long term.
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